If you prefer a little more flair, however - or if wordy reminders don’t do the trick for you - you can purchase additional “badges” with brightly colored cartoons representing tasks, needed supplies, and more. The unobtrusive design - each WristList is a solid color with silver or black plates - seems ideal for those who don’t want to draw attention to the band. A focus group conducted by George Mason University resulted in “immediate and compelling results for every candidate tested.” Confidence grew and everyone involved was happier!” Other reviews, written by parents, young adults, and senior citizens, echo this success. “With a subtle nudge to redirect attention and improve focus, she was completing daily routines and tasks with the help of this attractive little wrist checklist. “Our child stopped losing stuff and forgetting to do things,” he writes.
Instead, he says, he designed the first WristList – and saw quick results.
Worried about side effects, Lonnett and his wife were hesitant to try medication. Lonnett met with an ADHD counselor, who recommended tackling the problems of disorganization and forgetfulness early, as many children with similar challenges struggle with self-esteem by the time they reach adulthood. Shortly after, she was formally diagnosed with ADHD. He writes on the website that he was inspired to create WristLists when he noticed that one of his three children struggled to remember tasks or keep track of her things. By seeing the reminder every time you glance at your wrist, the company claims, you’ll be able to keep better track of the things you tend to forget, without drawing unnecessary attention to yourself or your ADHD challenges.īut does it work? Ryan Lonnett, the co-founder of WristLists, swears it does. The plates can say anything you want - from “take your medication” to “write down your homework” - and fit up to five short lines of text. WristLists are solid color silicone bands that can be personalized with laser-engraved metal plates. These tools vary in effectiveness - and affordability - and many people with ADHD hesitate to try another complex reminder system to help them keep track of medication, school supplies, or other things that we often forget.Ī new product called WristLists calls itself a “game changer,” simplifying the reminder system by nudging users’ attention toward the things that are most important to them. Every year, more “reminder tools” hit the ADHD market, ranging from smartphone apps to vibrating watches.
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